3 Bodybuilding Tips from Arnold SchwarzeneggerBy Menzilla | September 11, 2019
We all know how fit Arnold Schwarzenegger is, especially during his youth. Since then, he has become an inspiration for those men who are interested in bodybuilding. If you are one of them, you might want to take down notes as we will provide you 3 tips given by Arnold Schwarzenegger himself.
- Do not be afraid of the machines
According to Arnold, “The machines that you have today, I wish that I could have used them in addition to what I did.” He said that you should not fear trying out machines if you really want to improve your body. These machines might be the secret to achieving your ideal body.
- Be strong
The first step in getting a well-toned body is to get strong. Focus on multi-joint moves first before you target having powerful and huge arms.
As Arnold said, “Once you have gained 15 pounds or more of muscle mass . . you are ready to begin adding a great variety of exercises to your routine.”
Rest is important. You need to have at least one day of rest each week. And by rest, it means no challenging activities for that specific day and not just resting from working out.
Getting a well-toned body is not easy. You need to be patient and hard-working. It might also be helpful to try supplements that can help you increase your muscle mass, like C26 Booster. This supplement has natural ingredients that can get you in shape and help you lose weight.